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Miami Vegan Blog

Miami Vegan Blog

Wednesday, April 16, 2008

Van's Vegan Gumbo - My Mom's Recipe



[Click Photo To ENLARGE]

So my mother "claims" she's never heard of Vegetable Broth - so I bought her some. I also got her hooked on Tofurky Italian Sausage. She surprised me with some vegan gumbo (photo above).

INGREDIENTS:
Tofurky Italian Sausage w/basil and tomato
Okra (she could've left this out)
Carrots*
Corn*
Peas*
String Beans*
Shredded Cauliflower
Shredded Broccoli
Spinach
Organic Vegetable Broth
Tomato
Scallions

*mixed vegetables medley

The Bomb!!!!!!! =P

Thanks, mommy.

~inga~

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posted by Inga Ambrosia at 4/16/2008



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