Miami Vegan Blog
Wednesday, April 16, 2008
Van's Vegan Gumbo - My Mom's Recipe

[Click Photo To ENLARGE]
INGREDIENTS:
Tofurky Italian Sausage w/basil and tomato
Okra (she could've left this out)
Carrots*
Corn*
Peas*
String Beans*
Shredded Cauliflower
Shredded Broccoli
Spinach
Organic Vegetable Broth
Tomato
Scallions
*mixed vegetables medley
The Bomb!!!!!!! =P
Thanks, mommy.
~inga~
Labels: gumbo, italian sausage, meatless gumbo, mom's recipe, tofurky, vegan gumbo, vegetable broth



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