Miami Vegan Blog

Labels: art of food, miami, raw, raw food, vegan

OPEN 12 - 7PM (New Hours!!)

The Art of Food
3404 North Miami Avenue
Miami, FL 33127
Design District (across from Circuit City)
305-438-0004
www.theartoffoodcafe.com


Take a journey and explore delicious gourmet live-food cuisine bursting with flavor and healing enzymes to rejuvenate your mind, body and spirit. We offer nutrient-packed, natural cuisine organize soups, salads, entrees, desserts all without the guilt but with all the pleasure. Or come in for a herbal MarTEAni, a juice, or smoothie and unwind.

Everything at The Art of Food is made by hand with the freshest organic ingredients available which we prepare at below 118 degrees to preserve the valuable enzymes and nutrients all made WITHOUT refined sugars, flours, eggs or dairy, bring you Mother Nature's Best!

~~

My friend Sheryn owns this place. The menu is very big and their desserts are INCREDIBLE! Tell her Inga sent you. =)

Labels: art of food, design district, miami, raw, raw vegan, restaurant, south florida, vegan

1. Eating Cake - Last night I went to a party. They had birthday cake. I haven't had birthday cake in almost 4 years.

2. Buying Candy Bars - I spent 10 minutes in Walgreens looking for something chocolatey to eat. Nothing!

3. Pizza - Most pizza has butter and cheese on it. Not vegan friendly.

4. Going Out To Dinner - if someone invites me to dinner, I have to already decide that I'm going to eat plain baked potato or salad. No one ever recommends eating at a vegan or vegetarian restaurant. Everyone eats steak, chicken and fish in front of you, making you lose your appetite anyway.

5. Eating Soup - I love soup, especially on the rainy days Miami has been having. Soup has either beef broth, chicken stock, cream, milk, eggs, butter ... etc.

6. Cookies - Wild Oats has some Vegan Cookies that are to die for. Also, I just discovered Famous Amos makes their own version of OREOS ... so good! Most people can pick up a box of cookies and go to town without worries. They should worry but they don't.

Ah well, nobody made me become a vegan, Just wanted you to know ... it ain't easy being GREEN baby ... but I wouldn't change it for the world.;-)

~inga~

Check out VEGGIEMUNN.COM http://www.veggiemunn.com for desserts, soups, entrees and snacks for vegans/vegetarians/raw foodists/veg-curious.

Labels: birthday cake, cookies, herbivores, miami, omnivores, oreos, pizza, raw, raw vegan, south florida, vegan, veganism, vegetarian

RAW VEGAN UPDATE:
Inga Ambrosia has had a love affair with a pineapple. Get your minds out of the gutter. I haven't bought a whole pineapple in like ... ever! I'm used to the canned stuff or whatever fruit salad concoction I'm eating at the time. Anyway, two days ago, I started eating green apples which are so good this month. Ventured into the naval oranges arena. Bought some organic bananas that haven't quite ripened yet. The strawberries are all gone.

Have a nice weekend and try to drink less alcohol, the music sounds so much better. L8A ;-)



[Photo]

Labels: ambrosia ambiance, fruit, organic, raw, raw vegan, vegan

Raw Vegan Cakes: [VeggieMunn.com] (also pies)

Available in 8 different sizes:

1. 9 inch round cakes (10 generous portions or more if cut thinner slices) = $40.00
2. 9 inch square cakes (12 portions or more if cut smaller) = $40.00
3. 9 inch heart-shaped cakes (perfect for Saint Valentine's, anniversaries, Mother's Day, or just to say I Love You) = $40.00
4. 9 inch star-shaped cake (great for graduations, congrats on promotions, etc.) = $40.00
   
5. 4 inch heart-shaped (perfect for Saint Valentine's, anniversaries, Mother's Day, or just to say I Love You) = $20.00
6. 9 inch X 13 1/2 inch rectangular cakes = $60.00
7. The sampler (three flavor cake): 9" round or heart-shaped it's like having 3 cakes in one = $60.00
   
8. Call me or e-mail me to customize your raw vegan wedding cake or for any occasion you may have.
   

Flavors:

• carrot with citrus/cashew frosting
• mocha ~ no coffee, so it's ok to share with the kids, just tastes as if it had coffee
• pineapple upside down cake
• red summer cheesecake ~ almonds & macadamia nuts, with a very berry filling.
• brownies ~ very rich
• mocha brownies ~ very rich, no coffee so it's ok to share with the kids
• banana nut "bread"
• apple, cranberry and orange loaf ~ Perfect for Thanksgiving
• chocolate w/raspberry topping
• zucchini "bread"
• apple crumb cake

CELEBRATE MOM ON HER DAY!


Organic Raw Vegan Gift for Mom

Sunday, May 13th is Mother's Day. Honor Mom with the gift of a beautiful and delicious organic raw vegan dessert! Our desserts are so delicious, it's hard to believe that they are wheat free, dairy free and free of refined sugar! May I suggest a luscious Summer Red Cheesecake, with a very berry filling and topped with edible flowers? They come in 3 sizes:

1. 4" heart shaped ($20.00)
2. 9" round, square, star or heart shaped cake ($40.00)
3. 9 inch X 13 1/2 inch rectangular cake ($60.00)

Labels: desserts, miami, mothers day, organic, raw, raw vegan, veggiemunn

Labels: demonstration, plantation, raw, south florida, whole foods